Posts in Recovery
Episode 33: Breaking the Cycle of Silence

Whether you're a war veteran or abuse survivor, staying silent keeps us from the very thing that could aide our healing and recovery, connection to others. It can also create generational cycles of managing pain through dysfunctional or maladaptive means. Here I talk with author Peyton Garland about how the message “Silence is Strength” gets passed down through generations. Let's break those cycles!

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Addiction: Doing What I Don't Want to Do

This week’s episode of the All Gifts Podcast is about my journey overcoming marijuana and alcohol addiction. Author Jennifer Evans joins me to share a few laughs as we talk about the things that have helped us get and stay sober through the insanity of life, popular recovery language that no longer serves our needs, and how good it feels to be free.

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A Time to Rebuild

2021 is a time to rebuild. Lana Negrete, owner of Santa Monica Music Center, takes us behind the scenes of the news footage of the 2020 riots, describing the difference between the looters and the protesters. And shares how she, a small business and non-profit owner, used the pain of nearly losing it all to pivot her business and her perspective.

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How do you control your anger?

In this episode, I talk to my youngest son, Evan, about anger. His wisdom belies his twenty-three years. You’ll want to listen and learn how he went from explosive anger to gifts of love and grace. As the conversation evolves, you might discover, as I did, how anger has been a gift in your life.

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