Posts tagged recovery
Episode 33: Breaking the Cycle of Silence

Whether you're a war veteran or abuse survivor, staying silent keeps us from the very thing that could aide our healing and recovery, connection to others. It can also create generational cycles of managing pain through dysfunctional or maladaptive means. Here I talk with author Peyton Garland about how the message “Silence is Strength” gets passed down through generations. Let's break those cycles!

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Episode 23: How to Own Your Story

If you’ve been through any kind of toxic situation whether it was a relationship or a certain work or living environment and you want to learn how to find the gifts in that, how to not only survive it but thrive because of it, then you’ll want to tune into this season. We will look at narcissistic, toxic people and situations. How to spot them and how to deal with them.

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Spiritual Identity Part 2 of 3: Recovery Time

Did you know that our journey with God has stages? And did you know that along that journey there are times of intense doubt where you question everything you once were taught and believed? If you are in that stage right now, what if I told you there is nothing wrong with you? That what you are going through is not only perfectly normal but that it’s also really, really good?

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