Episode 54: Breaking the Cycle of Work Burnout

In this episode, I discuss breaking the cycle of work burnout and four areas to reflect on when stuck in a rut.

Boundaries, Recovery, Leadership, MotivationPandora VillasenorMay 10, 2023working women, work, burn out, stressComment

Episode 28: Are Boundaries Cancel Culture?

In Episode 28, Marriage and Family Therapist Molly LaCroix joins me to discuss why it’s better to label behavior as toxic, not people. We don't minimize abusive behaviors but we discuss why it is helpful to distinguish between a person and their behavior.

BoundariesPandora VillasenorApril 26, 2021God, Podcast, Jesus, Self Help, inspirational, therapyComment

How to Love Your In-Laws

This episode of The All Gifts Podcast is about the touchy topic of mothers and daughters in law. Joining me for the conversation is my daughter-in-law, Heaven Dampier. Heaven and I share our perspectives of what it was like to feel the tension between us, what we did about it, and the gifts we now have.

The Gift of Empowerment in Isolation

In March, my job which consisted of traveling, meeting with my team, and being in front of customers, shifted to working from home. I went from face-to-face interaction with tons of people to staring at screens all day. Even my church went to digital services . . .